jackieinspires
Hello Beautiful Souls,
I am hoping each of you is doing well. Always know you're appreciated, loved, and thought of. Life gets busy but I try to share a post when I am inspired because I take it seriously and find that there are some of you that need the reassurance or comfort. I have always been spiritually intuned with my gifts and my personal heart full of love, compassion, empathy and so much more.
In a world that often rushes by at breakneck speed, it's easy to forget that taking care of our mental health is just as crucial as tending to our physical well-being. Mental health is an integral part of our overall health, and it deserves our attention, understanding, and support.
I made the picture (above ) with one of my art pieces years ago. I find inspiration and clarity when I use my talents for good.
Here is something I like to share with you that had a profound effect on me for one of my classes... I hope it helps you in some way...
Just finished 'Girl, Interrupted' by Susanna Kaysen for a class assignment. This book took me on a journey through the author's experiences in a 1960s mental institution. It's a powerful story that explores mental health, the fine line between 'normal' and 'mentally ill,' and the need for empathy.
As someone who's faced my own mental health challenges, I resonated with Susanna's candid account. Her book challenges the stigma around mental health and emphasizes the importance of understanding and support.
One quote that stuck with me: "'Don’t ask me those questions! Don’t ask me what life means or how we know reality or why we have to suffer so much. Don’t talk about how nothing feels real, how everything is coated with gelatin and shining like oil in the sun...' - Susanna Kaysen, 'Girl, Interrupted,' Page 116."
This quote vividly captures the overwhelming thoughts some people with mental health issues experience. They want to avoid hard questions and distressing thoughts. It's a reminder of the need for understanding and support for those going through such intense experiences.
Let's break the stigma and offer help to those on their own mental health journeys.
Mental health challenges can affect anyone. One of the most powerful tools in facing these challenges is the support of friends, family, or mental health professionals. Knowing that someone cares and understands can make all the difference. So, reach out, lean on your support network, and remember, you're not alone on this journey.
Strength doesn't always manifest as a bulging bicep or an unyielding will. Mental strength, often unseen by the world, is just as remarkable. Mental strength is a testament to your resilience and your capacity to overcome adversity.
Resilience is the cornerstone of mental health. It's the ability to bounce back from life's setbacks, to adapt to change, and to grow through adversity. In a world that can often feel overwhelming, remember that your mental health matters. It's a vital part of your well-being, and taking care of it is a sign of strength, not weakness.
You are loved and are important NOT ASHAMED OF WHO YOU ARE.
Keep shining. Be inspired.
~ Jackie Inspires~
Hello Beautiful Souls :) Hope you're doing well. Just wanted to share some inspiration while we tackle more days, weeks, and months ahead, that way you have something to fall back on when you need a reminder.
Life is a complex tapestry of experiences, filled with ups and downs, joys, and sorrows. Sometimes, it feels like the world is testing us beyond our limits, pushing us to the brink of despair. In these moments, it's crucial to remember that it's okay to have a hard time, to suffer, to express your vulnerability.
It's also essential to remind yourself that amidst the trials, you possess the strength to endure and thrive. Each of us matters, and your struggles are real. This blog post aims to inspire you to harness your skills, desires, knowledge, passions, and talents to better understand yourself and others, to find the good in all circumstances, and to keep moving forward.
Being vulnerable is not a sign of weakness. It takes courage to admit your struggles and seek support from others. Remember, it's okay to shed tears, to share your fears, and to ask for help. Vulnerability consists of empathy and compassion, not only for others but also for yourself.
Find the Good in All Circumstances. Life's challenges can be daunting, but within every hardship lies an opportunity for growth and transformation. Instead of dwelling on what's going wrong, focus on what you can learn from your experiences. Adversity often brings out the best in people, teaching resilience, patience, and gratitude. Keep in mind that even the most challenging circumstances can lead to personal breakthroughs and positive change.
Discover Your Talents and Passions. Your unique talents and passions are powerful tools for self-discovery and personal development. Take the time to explore your interests and hobbies. What activities light up your soul? What could you spend hours doing without getting tired or bored? Your passions and talents are integral to understanding who you are at your core. They offer a pathway to self-fulfillment and purpose.
Sharing your expertise and experiences can create meaningful connections and build a sense of belonging. When you use your skills and knowledge to help others, you not only make a positive impact on their lives but also gain a deeper understanding of your own capabilities and potential.
Remember: You Matter. Your existence has an impact on the world around you, and your unique perspective contributes to the diversity of human experiences. Your struggles, your triumphs, your journey—it all matters. Don't underestimate the value of your presence in this world.
Always remember to keep going. No matter how hard it gets. You can experience hurt and all other emotions and matters, but you must keep going to know that there is something better in the end.
Life is a marathon, not a sprint. It's important to acknowledge that there will be setbacks along the way, but these setbacks do not define your journey. What matters most is your determination to keep going. Perseverance in the face of adversity is a testament to your strength and resilience. When you keep moving forward, you not only overcome obstacles but also create a life that reflects your true potential.
Know that YOU MATTER. EACH OF US AROUND THE WORLD MATTERS.
Focus on the day~ Find yourself :)
Keep shining ~ Be Inspired ~
~Jackie Inspires~
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jackieinspires
Hello Beautiful Souls! Big hello to all my new subscribers. Thank you so much for your support. If I can help inspire even just one person each day then I know that I am doing an amazing job, as God would have us do.
Take time to go back to my previous posts if you are new to catch up. Look around the tabs on my website to find books, gifts, and art. Learn more about my husband Tarl and I. I am sure you'll find some amazing inspiration and motivation to get your own life glowing among all trials. The best way is to spread joy and use your talents, experiences, skills, knowledge, and passions each day somehow and in some way.
Most of the act of kindness is done when others don't even know. You don't have to make a big deal and definitely don't have to have money to spread kindness. There are so many resources and ways you can be involved and the best way is to be silent while spreading kindness. It's a simple thing you can do for someone else each day and numerous times if you like. Just remember to be kind to yourself. You're priceless.
I know that in my own life, I love spreading joy, inspiring others, and supporting in any way I can. I love seeing others be blessed, shocked, and most of all knowing they are OK. Why? because we all fight our own battles and some are very hard. You never ever know what someone else is going through or has been through.
Sometimes ''assuming'' can really hurt others and also you never know if the smile you received was the last someone could give. Or if you had received a gift that may have been the last dollar they spent or had because they felt others needed the joy. You may have gotten a surprise, a hug, a bill paid, a meal, a text, a card, or an unspoken act of kindness, and those that are spreading joy or gifting or even using their passions and talents for good may just need to shine and spread goodness because that is what makes their life better.
I find that in life it's so much better to share and support in any way you know how. There are tons and tons of ways and you don't have to make it a big deal. We're all so blessed. That's why I love inspiring others because, in my own life, there are so much more blessings, especially among trials. I love seeing others shine. I love hearing and seeing the joys, laughter, tears, moments of being speechless. I love seeing my creative art hung on walls. I love hearing of others loving my husband Tarl's books that bring so much fun and creative joy.
School will be starting for me again next week. 2 Semesters left. 7 classes to go. I am 40 years old and I have had this goal to get my Bachelor's in Family Science for quite some time. Trials had made it hard and I had to push it out more. I am going to finish and am so excited.
We're trying to find a place of our own here in Southern Utah and enjoy our lives together making more memories, finishing our dreams and inspiring and creating so much more, and helping others do the same in their life.
Love to inspire and support. You keep going and don't give up. There are more blessings and opportunities for you than you can imagine. Trials are blessings too. Let yourself feel and be vulnerable. YOU'RE AMAZING ~ YOU ARE CAPABLE ~
When we spread joy through our passions and talents, we set off a chain reaction of inspiration. Our actions ripple outward, motivating others to embrace their own gifts and share their light with others. * Why My name is JackieInspires :)
Thank you for sharing your life with me. Thank you to all those that support Tarl in his books and other creative projects. Thank you for supporting my blog, art, and more. Thank you for just being there. Your support means so much. I can't wait to see how you blossom.
Talents are gifts that keep on giving. We all have talents. Use your unique abilities and share them with others. There are so many ways and forms of talents. We're not only enriching our own lives but uplifting others around us. Using talents and supporting others will help each of us become even more beautiful instruments of positivity around the world.
Don't let your jealousy, troubled hearts, and trials disrupt your own passions.
Keep Shining ~ Be Inspired~
~Jackie Inspires~